Sign up for classes HERE!
We are a unique and beautiful Boise Yoga and Dance Studio located right on Greenbelt, along the Boise River. We are only a few minutes from downtown and offer plenty of free parking.
Our space is nicknamed “The Treehouse” because it is high in the trees, full of natural light, and the perfect place to feel grounded in the present moment. Our studio is a place free of judgment, filled with passionate and loving yoga teachers who are passionate about helping you with your yoga practice. Everybody is different, so we strive to accommodate all of the bodies and levels of yogis out there.
Yoga is For Every Body
Benefits of Yoga
Yoga has amazing physical, mental, and spiritual benefits. It helps you gain more flexibility in your muscles and joints, builds strength, tones the muscles, melts fat, toughens your immune system, lowers blood pressure, improves concentration, boosts confidence, and most importantly makes you feel great.
MUUV yoga studio is truly a unique and loving space where you can come be yourself and do what feels good to you and for your body. You don’t need to know any yoga to feel at home here at our Boise yoga studio. It is our mission to love and uplift one another in this community through yoga and movement. We hope to see your face here with us.
Vinyasa All Levels, Core-Centric Lunch Crunch, BUTI Yoga, Hatha Yoga, Gentle Flow, Gentle Flow + Restore, Yin Yoga, Restorative and Yoga Nidra
See Yoga class descriptions here.
Love to move, dance, and sweat? We offer fun Power Party Sculpt dance classes where you can get your groove on while learning some fun dance moves.
See dance class descriptions here.
Pilates more your thing? We have reformer machines in a separate open space in the studio and wonderful instructors to guide you.
Schedule a pilates class with us today.
Let’s MUUV Together