Yoga Paired with Structural Integration Creates Magic! (Or – Who is that strange woman in the MUUV studio?)

Meet Pam Blackledge: I have been working in the beautiful MUUV studio now for over a year, and wanted to take the opportunity, albeit a few months later than I meant, to introduce myself and my practice of Structural Integration. Structural Integration is a form of hands-on bodywork that manipulates your connective tissue, (called fascia), [...]

MUUV Yoga Boise February Workshops

February Yoga Workshop February can be such a heavy month. As the weather gets colder and the sun goes down earlier and earlier, it’s safe to say that one of the major side effects of such drastic change in weather is seasonal depression. As a way to help make getting through the month a little [...]