MUUV Yoga Boise February Workshops

February Yoga Workshop February can be such a heavy month. As the weather gets colder and the sun goes down earlier and earlier, it’s safe to say that one of the major side effects of such drastic change in weather is seasonal depression. As a way to help make getting through the month a little [...]


"Be You, Everyone Else is Taken" Oscar Wilde I'm a sensitive being. For many years I struggled with my intense empathy for other people and for animals. Only in the past few years have I become more aware of how to channel my empathy into an empowered offering. I've come to see that my sensitivity [...]