New to Yoga? Check out our etiquette guide HERE. 

 

Monday
9:00 – 10:000 a.m. | Morning Flow
5:30-6:30 p.m. | Vinyasa Flow-Yoga *Virtual Only*

Tuesday
11:00 – 11:45 a.m. | Grounding Flow *Virtual Only*
5:30-6:30 p.m. Vinyasa Yoga

Wednesday
4:00-5:00 p.m. | Yoga For Stiffer Bodies
5:30-6:30 p.m. | Dynamic Flow

Thursday
9:15-10:15 a.m. | Vinyasa Yoga

Friday
5:15-6:15 p.m. | Gentle Flow + Restore

Saturday
10:30-11:30 a.m | Vinyasa Flow

Sunday
9:30-10:30 a.m. | Sunday Air Flow
11:00-12:00 p.m. | Gentle Flow Level 1-2
4:30-5:30 p.m. | Yin Yoga

Workshops can be found on the Workshop Page